Welcome to katfit

About Us

We specialise in helping high performers optimise their physical and mental performance through the art of training and advanced massage therapy. We cannot give you more hours in your day however, we can ensure you have more energy so can 10 x your productivity and impact.

 

ARE YOU READY?

WHO ARE WE ?

Katfit is an exciting mobile personal training program in the comfort of your home which guarantee’s personal attention at all times, supporting your every step of the way as you achieve a new level of excellence. 

Katfit is set apart from the rest, not only do we offer top class personal and group training but all our instructors are international dancers who are passionate about a body work so you can be sure that all our programs are fun and specifically designed to meet our clients health and physical goals. 

 

WHAT WE DO :

We cover all necessary aspects that will assist you in becoming the ultimate you, including movement, personal development, realistic goal setting, nutritional guidance, remedial sports massage and detoxing programs to improve health and boost performance. 

Katfit’s mission is to inspire you to eat well, to invest in your health and wellbeing and to enhance your abilities and performance. Time and effort spent training with Katfit will translate into peak performance, a strong, firmed, more toned body overall improvement in the quality of life. If you are ready to 10 x your productivity and impact, unlock your super human performance, drop body fat percentage and get strong. Katfit will provide the knowledge and means to help you achieve and maintain your results. 

Katfit will provide all necessary equipment needed for your session, all that is left to do is to book a trail session. 

 

OUR SPECIALISATIONS :

The individuals in our team bring together a complementary set of training styles and specialisations – a carefully complied range of skills to ensure we have all the necessary to offer you the best individual fitness program and complementary massage therapy to aid in your transformation. 

– Strength, resistance and HIIT training

– Functional Training

– Martial arts and boxing

– Dance fitness

– Zumba 

– Pilates

– Yoga 

– Stretching and mobility

– Acro fitness for kids

– Sports enhancing conditioning

 

F.A.Q

Here are some frequently asked question we thought may help:

How do I book with Kat-Fit?

You can book with us but using one of the following methods:

– Sending us a Whatsapp on (081) 825 7007

– Emailing us on katfitsa@yahoo.co.za

– Fill out the contact form on the website and we will contact you

Where can i find the registration form?

Please find below all relevant forms, you can click and download them:

Membership Form

Terms & Conditions 

How much do Kat-fit classes cost?

We offer various packages to suit your budget, please visit the following pages for specific pricing:

Personal Training

Neuro-Linguistic Programming

Massage Theraphy

Can I do remote training?

Yes! You most definitely can, we offer online training classes which you can find on this page :

Personal training